Basic

Program Overview
It is open to all ages and levels. Take your first class today and start your journey to becoming a Black Belt.
Focus & Attention
Build the concentration that traditional Taekwondo training requires — one technique at a time
Coordination
Master stances, blocks, strikes, and kicks with correct form from your very first class
Confidence
Progress through the belt ranks and see your own improvement class after class

Your Goal Is Black Belt
Greater Flexibility
Structured warm-ups and stretching that improve range of motion safely
Self-Discipline
The habit of showing up, trying again, and holding yourself to a standard
Respect
The traditional courtesies of the dojang — for instructors, classmates, and yourself
Program Benefits
Strong Fundamentals
Correct technique taught from day one by instructors with decades of experience
Physical Fitness
Build strength, stamina, and flexibility in every class
All Ages Welcome
Children, teens, and adults train together as one Taekwondo family
SIGN UP FOR AFREE FIRST CLASS
TRAIN WITH GRANDMASTER DAE HOON LEE AT TEAM LEE'S TAE KWON DO IN SARASOTA
Frequently Asked Questions
Find answers to common questions about our programs, training, and membership
We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.
No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.
Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.
We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.
We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.